Abandoned Fitness

Other Programs

Personal training, teen strength and conditioning, and kids programs — more ways to train with us.

More Ways to Train

Programs for Every Athlete

Not every goal fits a group class. Alongside CrossFit, our coaches offer one-on-one training, strength and conditioning for teen athletes, and active programs for kids.

1 on 1

Personal
Training

Many of our coaches offer 1-on-1 programming, either in person or as an additional accessory to help you meet your goals!

If a class setting doesn’t meet your needs, reach out to us today to see if any of our coaches have times available.

Teen Athletes

Youth Strength & Conditioning

Running in 8–10 week cycles, sign your teenage athlete up for Teen Strength and Conditioning with Coach Thad.

Designed to supplement nearly all high school sports. Reach out today to see our class schedule and if we have any openings!

Ages 4–10

A-Fit Kids

Camps

For kids 4–10 years old. Reach out to see if we have any cycles in season or camps happening!

Let's Go!

Find Your Fit

Tell us about your goals, or your athlete’s, and we’ll point you to the right program.