One hour of constantly varied, functional movements performed at relatively high intensity.
Our Classes
What to Expect
Our CrossFit classes offer one hour of constantly varied, functional movements performed at relatively high intensity. These classes provide you an all-around physical preparedness for whatever life throws at you!
Our goal is to provide you with quality coaching and scaling options no matter what your fitness level is. Every class consists of:
- A guided warmup
- A strength or skill component
- A conditioning piece
Class Schedule
When We Train
Train with Abandoned Fitness throughout the week with a variety of CrossFit classes designed to fit your schedule. We’re closed Sundays, giving you a built-in rest day to recover and come back ready to train.
Monday – Friday
5:30 am
7:30 am
11:30 am
4:00 pm
5:00 pm
6:00 pm (Monday - Thursday ONLY)
Saturday
FREE 10:00 am Community Partner Workout
Membership Options
Membership Pricing
Pick the membership that fits your schedule and your goals. Not sure which one is right for you? Ask us at your No Sweat Intro.
Month-to-Month
$165
per month
6-Month Contract
$155
per month
1-Year Contract
$145
per month
Heroes Membership
$135
per month · No contract
Senior Discount
$115
per month · ages 65+ · no contract
Student Membership
$115
per month · ages 26 & under · no contract
10-Session Punch Card
$185
one-time · 10 classes
Have Questions?
Nervous to Start?
Schedule a No Sweat Intro, where we can talk about our 1-on-1 CrossFit Intro Classes!